Gift-giving has become more popular than ever as people today look for helpful and practical things to give to their friends, family, colleges, and other loved ones. One of the most popular categories for gifts these days is stress-relief items. Stress has become a major problem in the modern world with many triggers causing anxiety and frustration among the global population. Over 10% of the global population has reported experiencing stress at some point in their life, especially during the past year due to the COVID-19 pandemic.
The good news is that there are many things you can do to bring down your stress levels effectively. The popularity of stress-relief gifts has seen a massive increase in the past year, and it is something that your loved ones would appreciate and be able to use in their daily lives.
Here are some top ideas for stress-relief gifts that you can get for anyone in your life:
Aromatherapy has been scientifically proven to reduce stress and enhance mood depending on the type of oils you use and how you are feeling at that time. There are many ways of using aromatherapy and giving someone the gift of aromatherapy, such as essential oils, oil diffusers, and skincare products infused with popular essential oils.
Adult Coloring books
Coloring books can be very soothing and bring feelings of nostalgia from your wonderful childhood and soothe you when you are feeling stressed. These days there are many adult coloring books in the market with different patterns and pictures designed to make you feel relaxed and happier when you fill them with color. However, they can be quite frustrating for some people as they try to stay inside the lines and get tired of using colored pencils.
Luxury Spa Products
There is nothing as soothing as enjoying a nice spa day at home using luxury bathing products. A basket full of some luxury spa products makes for a great stress-relief gift if you are looking to shell out some big bucks. You can add items such as bath bombs, scented candles, bath oils, scented shower gels, bath salts, loofahs, and more. You can also add some gourmet chocolates and strawberries covered in chocolate for the full spa experience!
Weighted blankets may be extremely cozy, but they can also help you relieve stress and anxiety. They work by providing a deep pressure touch that promotes relaxation by triggering the release of various neurotransmitters such as dopamine and serotonin. The pressure also calms your nerves and can feel like getting one giant hug. However, a good quality weighted blanket that is hypoallergenic can be quite costly so maybe save it for someone close instead of a casual friend.
Art therapy can have amazing benefits for anxiety and stress-relief and can have a positive effect on your mental and physical health. Paint-by-numbers kits are the perfect way to achieve those therapeutic benefits even if you don’t know how to paint. The best thing about paint-by-numbers kits is that they are perfect for beginners as well as expert painters and you just have to follow the instructions and paints provided to get an amazing, finished masterpiece.
You can go one step further and order a custom paint-by-numbers kit from Personalize Everything with a picture of your choice for a more personalized gift for your loved one! Choose a memorable family photo for a family member, a picture of you and your friend on vacation, or a picture of the favorite place of the person you are giving the gift to. We can create a personalized paint-by-numbers kit for adults with any given picture you provide for a unique gift!
Contact us today for more info!
Paint-by-numbers kits is definitely the best stress relief method from all of this ones.